The Goddard Yoga Club sponsors weekly classes in the Anusara Tradition of Hatha Yoga. The basic principles of movement, which it advocates, are compatible with the current developments in physical therapy and rehabilitation. The focus of Anusara Yoga is initially on developing strength, flexibility, endurance and correct body alignment through various postures.

Classes are held on Mondays from 5:00 pm to 6:00pm. Sessions are commonly 4-8 weeks in duration. To register for class, just show up a few minutes early, call the instructor Jenny Otto at 410-224-3278, or contact the club president, Jelena Marshak (see contact info below). For those wishing to visit a single class at a time, single classes are priced at $15.00 per class. If you miss a class: Make-up with Jenny at Golden Heart Yoga or Willow Street Yoga Centers. Check the schedules at: http://www.GoldenHeartYoga.com and www.Willostreetyoga.com. All Make-Up Classes must be used within current session. No experience is necessary!   Beginners welcome! Please feel free to contact our club officers listed below with any questions.